One For All Urc4914 Mando | Ofertas Deportes De Invierno

EAN: 9781590594513
MPN: 9781590594513
Categoría: Libros y revistas

Libro: Expert Oracle Database 10g Administration (978-1-59059-451-3) de Alapati ( ) Comprar Libros de Ciencias Técnicas .Informática .Bases de Datos .Oracle .. *One-stop reference for administration and management of Oracle 10g Database *9i predecessor was a best seller; this edition covers all new features, with fully field-tested examples?not just "showcase" examples *Contains essential primers on Unix, Linux and Windows NT management and on SQL and PL/SQL programming; ideal for new/aspiring DBAs 0
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Brand: Victory Belt Publishing
EAN: 9781628604863
MPN: 9781628604863
Categoría: Libros y revistas

Libro: The Muscle Ladder: Get Jacked Using Science (978-1-62860-486-3) de Jeff Nippard (Victory Belt Publishing ) Comprar Libros de Literatura .Literatura en Inglés .. The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has developed a clear blueprint for anyone at any level to achieve their fitness goals. Having architected tens of thousands of programs for athletes and gym-goers, Jeff possesses a mastery of the scientific mechanisms that will help you unlock your hypertrophic potential. Jeffs 12 ladder-style fundamentals are specifically designed so that you can work your way up confidently and quickly! Using a "rail" and "rung" format to define each fundamental, his model explains where to start, how to follow through, and how to apply each principle to your unique lifting goals. The Muscle Ladder is a cut above the rest, explaining not only the how but also the why behind each fundamental. nbsp; In addition to accessible-yet-comprehensive explanations, The Muscle Ladder provides sample training programs, a full section on techniques with corresponding visuals, along with a bonus chapter on nutrition and supplementation. 0
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Victory Belt Publishing in Libros y revistas

Brand: Taschen
EAN: 9783836592574
MPN: 9783836592574
Categoría: Libros y revistas

Libro: Stephen Wilkes. Day to Night (978-3-8365-9257-4) de Rexer, Lyle (TASCHEN ) Comprar Libros de Literatura .Literatura en Inglés .. If you were to stand in one spot at an iconic location for 30 hours and simply observe, never closing your eyes, you still wouldn't be able to take in all the detail and emotion found in a Stephen Wilkes panoramic photograph. Not only does Wilkes shoot over 1,500 exposures from a fixed angle, he also distills this visual information afterward in his studio, painstakingly composing selected frames into a single image. Day to Night presents 60 epic panoramas created between 2009 and 2022, shot everywhere from Africa's Serengeti to the Blue Lagoon in Iceland, from the Grand Canyon to Coney Island, from Trafalgar Square to Times Square. Each composition is a labor of love as well as patience. Wilkes waited more than two years to gain permission to photograph Pope Francis celebrating Easter mass in the Vatican, ultimately producing a vivid tableau in which the pontiff appears 10 times. The book also features extraordinary details--works of art in their own right that highlight the stories contained within each image. A bride makes her way through Central Park; in Tanzania, zebras gather around a near-invisible watering hole during a drought; in Rio de Janeiro, surfers come and go while a man holds a sign reading "No more than two questions per customer." "It is exactly these small stories, these details, that draw people into the photographs," says Wilkes. Once discovered, these mini narratives lend each composition a personal, candid feel. This collection takes us on a seamless trip from dawn to dark across the world's most iconic locations, unveiling the unique ebb and flow of man-made and natural landmarks like never before. 0
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Brand: One For All
EAN: 8716184072758

Brand: One For All
EAN: 8716184072758