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1 Ofertas Random House Uk Ltd The Mind Body | Las mejores ofertas en línea

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Random House Uk Ltd The Mind-body Method
Agapea.com
Brand: Random House Uk Ltd
EAN: 9781785044366
MPN: 9781785044366
Categoría: Libros y revistas

Libro: The Mind-Body Method (978-1-78504-436-6) de Hansen, Anders (Random House Uk Ltd ) Comprar Libros de Otros .. Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it's time to get moving! In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals. 0
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